Posts by wsache3r
How to Handle Being Taken Out for an Injury
You don’t need us to tell you that cheerleading can be quite dangerous, and injuries are often part of the territory. From minor sprains to ligament tears, one wrong landing…
Read MoreCheerleading New Year’s Resolutions
The new year is upon us, and it’s time to start thinking about the rest of the cheerleading season. While many athletes are in the middle of their break, this…
Read MoreOur Favorite Things About Competition Day
Competitions are hard, and we know it. You’re up at the crack of dawn, choking in a cloud of hairspray, and putting on extreme levels of makeup. From putting your…
Read MoreHow to Get that Cheerleading Bid
Regardless of whether your gym is DI or DII, many programs run from one national cheerleading competition to the next in order to win a bid. Both Summit and Worlds…
Read MoreHow to Deal with Cheerleading Drama
While many professionals in the all-star cheerleading industry do their best to stifle the drama, it can still happen. Sometimes, athletes get into arguments with one another. Other times, it’s…
Read MoreEmbracing Good Sportsmanship
Cheerleaders love the thrill of competition day. From piling all their hair up high to putting on that bright, shining uniform, it’s all just in preparation of hopefully taking home…
Read MoreMost Common Cheerleading Injuries
As any all-star cheerleader can tell you, cheer is a dangerous sport! From being tossed more than 10 feet in the air to performing acrobatic jumps and flips, these activities…
Read MoreRecovering After a Stunt Fall at Competition
For months on end, you’ve been perfecting your elite stunts. You are convinced that your tumbling pass would hit in your sleep. The pyramid has never been stronger. So what…
Read MoreWhat if There is No One Against Us at Nationals?
You’ve signed up for the nearest national cheerleading competition, your team is packed and ready to go, and everyone is ready to earn that championship trophy — or even jacket!…
Read MoreThe Secret to an Amazing Cheer Routine
Choreography season is well underway, and just about every team has at least the overall structure of their routine set up. However, when it comes down to it, how strong…
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