Posts

Surviving All-Star Cheerleading Choreography

June 10, 2019

Whether this is your first year cheering or your fifth, you know what’s coming — choreography day! From learning your stunt sequence to finding out which pass you’ll have during…

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Cheerleading Levels and Ages: What’s the Difference?

May 30, 2019

With tryouts mostly behind us, new and experienced cheer parents alike may be left scratching their heads with their child’s results. “Junior level 1? Is that good?” Today, we at…

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Non-Tumbling Division at Worlds

May 5, 2019

The Cheerleading Worlds has been known for displaying the best of the best routines that come out of all-star cheerleading. From heart-stopping stunts to thrilling pyramids, the energy is unparalleled!…

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When You Want to Fly, but Coach Makes You Base

April 6, 2019

In the world of cheerleading, many girls join because there was something that attracted them to the sport in the first place. For some, it was the allure of tumbling.…

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Preparing for All-Star Cheerleading Tryouts

March 26, 2019

We are at the end of the cheer season! Is it just us, or did it fly by? From our national cheerleading competitions (Grand Nationals, anyone?) to our local competitions,…

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Success and Failure Begin and End with Your Team

March 9, 2019

In cheerleading, coaches hear the same refrain over and over again after offering corrections: “But coach, I’m not the one who messed up!” Athletes are anxious to show that they…

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3 Ways to Keep Energy High While Performing

February 22, 2019

Just about every team has seen it on their score sheet at least once: “Make sure to keep your energy up!” When you finally hit the dance portion, it can…

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How Do You Know What Stunts are Illegal in All-Star Cheer?

February 12, 2019

We are in the height of competition season, and many teams are upgrading their stunts to make them more competitive at their next national cheerleading competition. You may have a…

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Turning a Good Routine into a Great One

January 28, 2019

Every coach or cheerleader has been left sitting in the stands after another team has performed and said, “wow, they were really good!” What is it about these routines that…

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How to Handle Being Taken Out for an Injury

January 16, 2019

You don’t need us to tell you that cheerleading can be quite dangerous, and injuries are often part of the territory. From minor sprains to ligament tears, one wrong landing…

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