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Many cheerleaders struggle with getting higher, more explosive jumps. Chances are, you’ve looked through all the hashtags looking for tips and tricks to gain some height. But despite the thousands…
Read MoreCheerleading is about learning life lessons, and here is one of the most valuable ones we’ve learned: a good attitude is always going to matter more than talent. Sure, a…
Read MoreCompetition season is well underway, and we know you’ve probably had one or two chances to hit the mat this season. Whether you came out on top or had an…
Read MoreCoaches, how many of you have told an athlete the same thing again and again — and it never seemed to stick? Then, did they suddenly have the skill figured…
Read MoreHappy October! While competition season is just beginning to kickoff for many of us, we know it’s also the beginning of flu season, cold season, injury season — you name…
Read MoreWe’ve all heard the expression, “Practice makes perfect,” but we know that isn’t necessarily true. You can practice something hundreds of times without trying your best, and you’ll never get…
Read MoreYou’re confident in your tumbling. You could do your dance backward. Your toes are pointed, and your facials are spot-on. The only thing left? Making sure your stunt hits as…
Read More“Brand” is one of those hot buzzwords business owners hear all the time. However, past the color and logo of your gym, does a brand really apply to you? The…
Read MoreAs the summer months go on, many all-star cheerleading gyms across the country are preparing for cheer camp, choreography, and team bonding events. As the practices get hotter and the…
Read MoreAll-star cheerleading allows athletes from all over the world to connect with each other, as well as compete against each other to see who truly is the best. As tryout…
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